Counselling for people who want to grow
We offer thoughtful, evidence-informed counselling for
individuals seeking clarity, resilience, and meaningful change.
Counselling for people who want to grow
We offer thoughtful, evidence-informed counselling for
individuals seeking clarity, resilience, and meaningful change.
This is a space for reflection, challenge,
and becoming more fully yourself.
Learm how counselling works here
Counselling that respects your capacity to change
a Counselling Concern is grounded in the belief that people are not broken — but often disconnected from themselves, their values, or their direction.
Therapy here is collaborative, reflective, and gently challenging.
We slow things down, ask meaningful questions, and work towards changes that last beyond the therapy room.
Growth requires honesty, commitment, and support -
we bring all three.
Individual Counselling
Support for emotional regulation, identity, relationships, stress, and life transitions.
Individual Counselling
How we work together
Professional Supervision
Reflective supervision for counsellors and helping professionals.
Wellbeing & Education
Mental health education, consulting, and facilitation.
This may not be the right fit if you’re seeking quick fixes or advice-only support.
Reaching out for counselling is an act of intention. If you’re considering seeking support, you’re welcome to make contact and explore whether this approach is right for you.
a Counselling Concern — supporting growth, wellbeing, and thoughtful change.
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