Counselling for people who want to grow - Keilor - Melbourne - Australia

Mental Health First Aid Australia - Licensed Instructor

Mental Health First Aid Training — Keilor and Melbourne 

One in five Australians experiences a mental health challenge each year. Most of them are at work when it happens — and most of their colleagues don't know what to do.

Mental Health First Aid (MHFA) changes that.

What Is Mental Health First Aid?

MHFA is an internationally recognised, evidence-based training program developed by Mental Health First Aid Australia. It teaches people how to recognise the signs of common mental health problems, respond effectively in a crisis, and have supportive, non-judgmental conversations with someone who's struggling.

It's the mental health equivalent of CPR — practical, skill-based, and potentially life-changing.

Who It's For

MHFA training is valuable for any workplace or community group, and particularly relevant for:

    ◆ HR managers and people leaders

    ◆ Team leaders and frontline supervisors

    ◆ Health and community sector workers

    ◆ Schools, faith communities, and volunteer organisations

    ◆ Any organisation committed to genuine wellbeing — not just policy compliance

What Participants Learn

The standard MHFA course covers:

    ◆    How to recognise depression, anxiety, psychosis, and substance use problems

    ◆    A proven five-step action plan for mental health crisis response

    ◆    How to approach and support someone in distress

    ◆    Where to direct people for professional help

    ◆    How to reduce stigma and build a mentally healthy culture

Why Book with Me

I'm a licensed Mental Health First Aid Instructor with over 18 years of clinical experience as a Registered Clinical Counsellor and PACFA Certified Supervisor. I bring genuine clinical depth to the training — not just the standard curriculum.

That means participants get real answers to real questions, practical context from someone who works in mental health every day, and training that actually sticks.

I deliver MHFA training in person across Melbourne and Australia, for groups of up to 20.

Courses Available

Standard MHFA — 12 hours (face to face or blended)

Lite MHFA — shorter awareness sessions for to attract interest in participation

Refresher courses for certified Mental Health First Aiders

Contact me to discuss the right program for your organisation.

Take the Next Step

If you're considering MHFA training for your workplace or community group, I'd welcome a conversation. There's no obligation — just a chance to explore whether it's the right fit.

Contact me here or call 0405 023 777